Nutrition Planning

Educated Nutrition & Exercise Support, Counseling, and Guidance

Nutrition & Exercise Support

a healthier future starts today

Lifestyle choices you make today can lead to a healthier future. Learn how eating a healthy diet and exercising can help control or delay age-related health problems. At Hico MedSpa, we provide nutrition and exercise support to help you make those lifestyle changes with educated nutritional counseling and guidance by Kaitlynn Gibson, CPT, Certified Nutritionist.